URBN ZEN: Finding the Calm Within the Chaos

Find your center in a world that won’t slow down.
URBN ZEN is a refreshing 10-minute read that cuts through the noise with real-life wisdom, mindset shifts, and wellness principles for modern living. Written by entrepreneur and creative leader Wayne Hayes, this book is not a course, it’s a conversation.

Through personal stories and practical insights, Wayne explores six core areas of wellness, physical, mental, spiritual, social, environmental, and financial, and shows you how to realign from the inside out. Whether you’re navigating burnout, distraction, or disconnection, this book helps you reset your energy, protect your peace, and live with purpose.